Holistic Health, Permaculture

Thyme To Drink Tea | Child Friendly Cough Remedies

It's that time of the year, as the season changes,  our loved ones may start developing coughs and ongoing colds. If that's your case, here's a few home remedies that are easy to make and are child friendly. Medicinal Qualities of Thyme I always have thyme growing in my garden. It is an essential plant… Continue reading Thyme To Drink Tea | Child Friendly Cough Remedies

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Our inspiration in Brazil – Ecocentro IPEC

They say every artist has a muse. This is my muse. ❤

White Rabbit Gardens

Ecocentro IPEC is an ecological centre that is snuggled in the valley of Mar de Guerra in Pirenopolis, Goais, the savannah of Brazil. It’s one of a kind. A giant dome of more than 200 unfired bricks will greet you. And if you’re lucky enough to spend the night, a thousand stars will light your way.

In the beginning…

Ecocentro IPEC (Instituto de Permacultura e Ecovilas do Cerrado) was loving founded by Lucia Legan and Andre Soares. And walking with them the whole way was Laila Helena, only a small kid at the time.  In the beginning the task looked a little daunting, as the vision was huge, trying to create a permaculture reference centre that would inspire people to tread lightly on this planet.

It was a simple beginning. The small shack housed around 300 bats and quite a few rats. First things first, take them back to the…

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Vegan Potassium Vegetable Broth Organics Love and Co
Gluten Free Recipes, Holistic Health, Natural Beauty

Gut-Healing | Immune Boosting Vegetable Broth Recipe

If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe

Fermented Food Organics Love and Co
Gluten Free Recipes, Holistic Health

To eat or not to eat fermented foods?

Research has found that gut microbial diversity is strongly linked to improved digestive function, immunity, cardiovascular health, glucose metabolism and even cognitive function. What is the role of fermented foods?

Natural Building, Permaculture, Social Technologies, Sustainable Living

We make soil! Support the building of composting toilets

It’s believed that the first toilets for human waste were created in an ancient settlement in Scotland dating back to 3000 B.C. That’s over 5000 years ago! Sadly enough, today approximately 2.4 billion people, or roughly one-third of the world’s population still lack access to proper toilets. People poop on the side of the road,… Continue reading We make soil! Support the building of composting toilets

DIY, Holistic Health, Permaculture

Make Your Own Comfrey Tincture

My comfrey plants are powering away in the garden, so it’s time to divide the comfrey into several new cuttings and make a few products. Comfrey is propagated from root cuttings, crown divisions, and transplants. On a waning moon, push a shovel vertically down next to the comfrey, then wiggle it under the plant. Put… Continue reading Make Your Own Comfrey Tincture