If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe
Research has found that gut microbial diversity is strongly linked to improved digestive function, immunity, cardiovascular health, glucose metabolism and even cognitive function. What is the role of fermented foods?
Delicious Tea The movie The Little Princess based on the novel by Frances Hodgson Burnett made a strong impression on me when I was 8 years old. The novel was written in 1905 and tells a beautiful story of a kind and courageous young girl who believes in magic. I identified myself with the adventurous girl… Continue reading Chai me!
You might very well be acquainted with nasturtium but have you ever seen their seed pods? Have you ever tried pickled nasturtium pods? They are like peppery capers. I don’t even like capers but I do like these...