I have long been fascinated with the wonders of the Amazon. The vast expansive forest and rivers are very captivating. When I was eight, my mum and dad invented travelling through the Peruvian and Brazilian Amazon to meet a woman that made herbal remedies to keep villagers healthy. It took 12 hours of canoeing deep… Continue reading Healing Trees of the Amazon – As Nature Intended
If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe
Are you finding that you are getting a touch forgetful? Forgetting things can be stressful and sometimes worrisome. As we age we may become slightly forgetful. Yet more and more we are seeing that younger people are also being challenged with forgetfulness. If you are getting a little forgetful, here are a few things that… Continue reading Wellness tips to help with forgetfulness
Last week I attended Rainbow Serpent Festival. During the festival I gave a workshop on Natural Beauty Products with Kitchen Ingredients in the Permaculture Garden space. Below are the recipes that were taught plus a few other hints and tips. I've kept the recipes as simple as possible as the idea is to use the ingredients available… Continue reading DIY Natural Beauty Recipes with Kitchen Ingredients
The Amazon Rainforest holds mystical magic for many of us, stories of pink dolphins, giant snakes, mini monkeys and trees that breathe. The Amazon Rainforest has been called ‘the lungs of the earth’ and its believed that it creates 20% of the world’s oxygen. This rainforest nourishes an incredible amount of plants and wildlife. And above… Continue reading Discover the essence of the Amazon
Hard to believe, but cosmetics manufacturers are not legally required to list any of the hundreds of chemicals used in cosmetics and fragrances. Research shows that many ingredients used in beauty products have links with cancer, congenital malformations, and reproductive problems. These toxic ingredients may also contain neurotoxins and are often recognised as allergens. Your… Continue reading Know The Power of Your Purse
I absolutely love coffee. I love the whole sensory experience that is involved with drinking coffee. The smell, the taste, the good company...