Holistic Health, Sustainable Living

Practical Hints to Overcome Anxiety

In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime.  In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and excessive worry, anxiety, know that you are not alone. Many creative people have… Continue reading Practical Hints to Overcome Anxiety

Conscious Intimacy, Holistic Health

Aphrodisiac Foods in Every Day Life

More than 2000 years ago, the Chinese were known to use food to "get in the mood". It was believed that certain foods had aphrodisiac qualities and would transform any person into a sex god/goddess.  Bringing it back to today, various lots of information has been written about food as an aphrodisiac. 'Like Water for Chocolate'… Continue reading Aphrodisiac Foods in Every Day Life

Aromatherapy for Nerds Organics Love and Co
DIY, Holistic Health

Make Your Own Study Mist

As my final exams are approaching I've started feeling a little frazzled. Late nights and hours of reading and writing can take its toll. So as my finals are approaching I found myself opening my aromatherapy kit more and more.

Conscious Intimacy, Holistic Health

Embody The Goddess of Love

I love watching the spirit of Aphrodite enacting on lovers and friends. The hand movements, the gestures and the looks that are thrown back and forward. Aphrodite's power of love was known to transform the mundane into something beautiful. And who doesn’t love, love! The Myth Aphrodite had an unusual entry into the goddess realm.… Continue reading Embody The Goddess of Love