Vegan Potassium Vegetable Broth Organics Love and Co
Gluten Free Recipes, Holistic Health, Natural Beauty

Gut-Healing | Immune Boosting Vegetable Broth Recipe

If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe

Fermented Food Organics Love and Co
Gluten Free Recipes, Holistic Health

To eat or not to eat fermented foods?

Research has found that gut microbial diversity is strongly linked to improved digestive function, immunity, cardiovascular health, glucose metabolism and even cognitive function. What is the role of fermented foods?