It's that time of the year, as the season changes, our loved ones may start developing coughs and ongoing colds. If that's your case, here's a few home remedies that are easy to make and are child friendly. Medicinal Qualities of Thyme I always have thyme growing in my garden. It is an essential plant… Continue reading Thyme To Drink Tea | Child Friendly Cough Remedies
If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe
Research has found that gut microbial diversity is strongly linked to improved digestive function, immunity, cardiovascular health, glucose metabolism and even cognitive function. What is the role of fermented foods?
My comfrey plants are powering away in the garden, so it’s time to divide the comfrey into several new cuttings and make a few products. Comfrey is propagated from root cuttings, crown divisions, and transplants. On a waning moon, push a shovel vertically down next to the comfrey, then wiggle it under the plant. Put… Continue reading Make Your Own Comfrey Tincture
As my final exams are approaching I've started feeling a little frazzled. Late nights and hours of reading and writing can take its toll. So as my finals are approaching I found myself opening my aromatherapy kit more and more.