In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and excessive worry, anxiety, know that you are not alone. Many creative people have… Continue reading Practical Hints to Overcome Anxiety
Last week I attended Rainbow Serpent Festival. During the festival I gave a workshop on Natural Beauty Products with Kitchen Ingredients in the Permaculture Garden space. Below are the recipes that were taught plus a few other hints and tips. I've kept the recipes as simple as possible as the idea is to use the ingredients available… Continue reading DIY Natural Beauty Recipes with Kitchen Ingredients
The Amazon Rainforest holds mystical magic for many of us, stories of pink dolphins, giant snakes, mini monkeys and trees that breathe. The Amazon Rainforest has been called ‘the lungs of the earth’ and its believed that it creates 20% of the world’s oxygen. This rainforest nourishes an incredible amount of plants and wildlife. And above… Continue reading Discover the essence of the Amazon
Hard to believe, but cosmetics manufacturers are not legally required to list any of the hundreds of chemicals used in cosmetics and fragrances. Research shows that many ingredients used in beauty products have links with cancer, congenital malformations, and reproductive problems. These toxic ingredients may also contain neurotoxins and are often recognised as allergens. Your… Continue reading Know The Power of Your Purse
I love watching the spirit of Aphrodite enacting on lovers and friends. The hand movements, the gestures and the looks that are thrown back and forward. Aphrodite's power of love was known to transform the mundane into something beautiful. And who doesn’t love, love! The Myth Aphrodite had an unusual entry into the goddess realm.… Continue reading Embody The Goddess of Love
I absolutely love coffee. I love the whole sensory experience that is involved with drinking coffee. The smell, the taste, the good company...
You might very well be acquainted with nasturtium but have you ever seen their seed pods? Have you ever tried pickled nasturtium pods? They are like peppery capers. I don’t even like capers but I do like these...